Yogamosa - Yoga with a twist - Starting January 5, 2020

Start your Sundays off right with Yogamosa - an hour of yoga by the river with Shushanna Tamman.  Class is for all ages and abilities and teaches good body posture and alignment through yoga.  Class includes deep breathing exercises, physical yoga practice, a deep guided relaxation and a short meditation.  Relax even further with after class with a mimosa, and if you choose to stay for brunch starting at 11:00 am, receive 10% off your bill.   Outside if weather permitting or inside the Riverpark Gallery if not.  Reserve now to secure your space!